Legendary Fitness Guide to Gym Etiquette

• Do NOT talk to a lifter in the middle of a set
• Re-rack all plates and dumbbells
• Don’t tie up machines by socializing between sets
• Carry a towel and wipe down the equipment
• Do not interrupt a lifter’s line of vision during a heavy set
• Keep your gym bag in the locker room
• Wear appropriate workout clothing
• Save the supersets for off-peak times
• Follow time limits on cardio equipment during peak hours
• Don’t clang the dumbbells!
• No yelling or stupid grunting
• Don’t stare at other lifters
• Don’t interrupt trainers that are currently training a client
• Never throw the dumbbells on the floor after a lift
• Allow other gym members to work in during busy times
• If Richard Baldwin is training for a contest or photo session, stay out of the gym!!!!